Healthy French Toast Recipe Uk. Filling french toast sandwich bread stuffed with fresh fruit and topped with maple syrup. This meal has 12 grams of carbohydrates and 14 grams of protein per slice of bread.

Step 3 melt some butter or use vegetable oil over a large skillet on medium high heat. High protein french toast recipe by sandra shaffer. This healthy toast with banana and almond butter that is full of healthy fat and protein but still delicious.

Dip the bread in the mixture one slice at a time until the mixture soaks in to it.

Serve the casserole with honey or pancake syrup warmed with orange rind and a splash of orange juice add one teaspoon rind and two tablespoons juice per 1 2 cup syrup. Serve the casserole with honey or pancake syrup warmed with orange rind and a splash of orange juice add one teaspoon rind and two tablespoons juice per 1 2 cup syrup. Ingredients 6 free range eggs 100ml 3 fl oz full fat milk tsp salt 2 tsp sugar tsp ground turmeric 1 tsp garlic granules 1 tsp onion granules 6 slices sliced white bread 3 slices cooked ham turkey or meat substitute such as quorn 3 slices mild cheese vegetable oil for frying. Ingredients 2 eggs 2tbsp milk pinch of salt 1tbsp sugar pinch of cinnamon 2 slices sourdough bread 2tbsp butter 1tbsp greek yogurt 2tsp honey handful of mixed berries.